Workshops are typically short term, intensive groups ranging from several hours to multiple days. They are designed to expedite learning and skill growth in a focused area. Workshops may be psychoeducation or therapeutic in nature and will be advertised accordingly. We will also offer a variety of online or in-person workshops.


Hold Me Tight Couples Workshop | Online

Hold Me Tight® is an intensive Emotionally Focused Therapy (EFT) workshop created by Dr. Sue Johnson, based on over 30 years of research and her best-selling book Hold Me Tight: Seven Conversations for a Lifetime of Love. Created for couples struggling with communication, intimacy and security, designed to help couples heal broken bonds, and rekindle the spark that brought them together. This experiential workshop is designed help couples feel safe, secure and connected by enabling you to:

  • Understand the real reasons you get into struggles over and over.
  • Change patterns that get you sucked into the conflict cycle and leave you frustrated, angry and hurting.
  • Engage in conversations keeping your love alive and secure.
  • Learn how to become Accessible, Responsive and Engaged 
  • Leave feeling empowered, enlightened, and connected! 

Dates: August 12th  to  August 13th

Time: 9AM- 5PM EST. 

Where: Online

Cost: $450 per couple 

To register, email us at 

Space is limited to 4 couples***



Relationship Skills | Drop In Group – Online

Join us to discuss relationship concerns and develop relationship skills that can help you and your loved one grow closer.

When: Thursdays from 1-2 PM (EST) (weekly)

Cost: FREE

For more information & to get signed up contact:

– Taylor Naylor:
    Untethered Therapy: (412) 368-6096


Mindfulness Based Healing | Drop In Group – Online

Do you suffer from anxiety? Stress? Overthinking? Join us to learn how to cope and deal with the stressors of everyday living through this scientifically researched method. Learn to bring your mind more into the present moment and accept yourself and the circumstances you’re in. 

When: Tuesdays: 1:00 – 2:00 PM (EST) Weekly

Cost: FREE

For more information & to get signed up contact:

– Brandon Long:
    Untethered Therapy: (412) 368-6096


  • Hold Me Tight Couple’s Workshop
  • Hold Me Tight for Christian Couple’s Workshop
  • Hold Me Tight, Let me Go- Workshop for teens and parents
  • Rebuilding Intimacy after Infidelity – Couples and Sexuality
  • Emotional Intimacy 101
  • Out of the Doghouse- Rebuilding trust and safety with your partner after infidelity. 
  • Boundaries 
  • Taming Trauma Triggers
  • Rebuilding Self-Esteem 
  • ADHD Moms- Strategies and support for mom’s with ADHD
  • Neurodiversity and Parenting or Marriage
  • Online Safety for kids and families
  • Porn proofing your youth
  • Transitioning to College 
  • Mindfulness and Anxiety
  • Relationship Skills 101

Our clinicians are committed to supporting the community. If you are interested in any of these workshops or groups, let us know. If we have enough interest, we will notify you when we offer our next group. If you are interested in having one of our clinicians present to your group around any of our practice specialties, please contact us here.