Welcome to Untethered’s Online Community! If you haven’t already done so, please register so that you can be notified about upcoming opportunities.

Untethered Online offers a variety of services ranging from individual and group psychotherapy, Psychoeducation groups, webinars and workshops as well as free Drop-In Groups.

Types of Online Services


Individual Therapy- In order to increase access to services as well as ensure physical safety, Untethered will continue to offer telehealth services. We have had several inquiries to meet with clients from other states online. However, we are not able to offer telehealth services across state lines due to license restrictions. Clients residing within Pennsylvania are welcome to reach out to one of our talented clinicians to inquire about telehealth availability.

Group Therapy- We also offer closed, online and in-person specialized therapeutic groups for those living in Pennsylvania. 

Psychoeducation Groups- On occasion we will offer closed, psychoeducational groups with a focus of improving knowledge and skills in a particular area. These groups are coaching and skill-based groups and are not considered therapy, which is more likely to focus on past issues compared to the acquisition of new skills. Therefore, psychoeducation groups are open to anyone interested in participating and are not limited by state of residence. 

Workshops-  Workshops are typically short term, intensive groups ranging from several hours to multiple days. They are designed to expedite learning and skill growth in a focused area. Workshops may be psychoeducation or therapeutic in nature and will be advertised accordingly.


As part of our mission, Untethered Therapy occasionally offers free webinars and Drop In Groups to the online community. These groups are psychoeducation in nature therefore they are open to anyone who wishes to attend. 

Untethered Therapy hosts two types of free online options: webinars and drop-in groups.

Webinars: Your image will not appear on-screen. To ask questions, we suggest you use the Q&A feature at the bottom of your video screen. The Q&A feature lets you ask questions anonymously. You can also use the chat feature, but please understand that the chat feature is not anonymous. Webinar sessions are recorded and posted so those who missed a particular session can watch it later.

Drop-In Discussion Groups: In these sessions, your image and username will be visible to the moderator and other participants. This is because we want you to interact with one another and build supportive, recovery-focused relationships. Drop-In Discussion Groups are not recorded.

All sessions are moderated, meaning a representative of Untethered Therapy is in charge of the session. Depending on the session, moderators may present information, answer questions, or simply facilitate an open-ended discussion among the session’s participants.


Untethered Therapy’s webinars or Drop in Groups are not therapy or even coaching. They are informational presentations with an interactive Q&A element. These Webinars and Drop In Groups do not qualify as therapy from either a legal or clinical standpoint.

CONSENT (Please Fill Out)

Please follow the link below and fill out the linked form to register for the Webinar(s) or Group(s) you are interested in.



Relationship Skills | Drop In Group – Online

Join us to discuss relationship concerns and develop relationship skills that can help you and your loved one grow closer.

When: Thursdays from 1-2 PM (EST) (weekly)

Cost: FREE

For more information & to get signed up contact:

– Taylor Naylor: tnaylor@untetheredtherapy.org
    Untethered Therapy: (412) 368-6096


Mindfulness Based Healing | Drop In Group – Online

Do you suffer from anxiety? Stress? Overthinking? Join us to learn how to cope and deal with the stressors of everyday living through this scientifically researched method. Learn to bring your mind more into the present moment and accept yourself and the circumstances you’re in. 

When: Tuesdays: 1:00 – 2:00 PM (EST) Weekly

Cost: FREE

For more information & to get signed up contact:

– Brandon Long: blong@untetheredtherapy.org
    Untethered Therapy: (412) 368-609


Hold Me Tight Couples Workshop | Online

Hold Me Tight® is an intensive Emotionally Focused Therapy (EFT) workshop created by Dr. Sue Johnson, based on over 30 years of research and her best-selling book Hold Me Tight: Seven Conversations for a Lifetime of Love. Created for couples struggling with communication, intimacy and security, designed to help couples heal broken bonds, and rekindle the spark that brought them together. This experiential workshop is designed help couples feel safe, secure and connected by enabling you to:

  • Understand the real reasons you get into struggles over and over.
  • Change patterns that get you sucked into the conflict cycle and leave you frustrated, angry and hurting.
  • Engage in conversations keeping your love alive and secure.
  • Learn how to become Accessible, Responsive and Engaged 
  • Leave feeling empowered, enlightened, and connected! 

Dates: August 12th  to  August 13th

Time: 9AM- 5PM EST. 

Where: Online

Cost: $450 per couple 

To register, email us at  info@untetheredtherapy.org 

Space is limited to 4 couples***